Mataki 500g
Whole Mataki or Mot dal is a small, brown-colored, oblong-shaped bean, which is especially familiar in Indian cuisine. These have a superior attention of vitamins, proteins, minerals and enzymes. Sprouts are simply digestible. It also has dietary fiber, Folate, all with virtually no fat. They are a fine supply of potassium and iron.
Benefits
How to Use
Mot Dal is a very good source of cholesterol-lowering fiber. They are also of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. Abundant enzymes make them easy to digest.